If you've ever been overwhelmed in your creative business or productively paralyzed by too many ideas and stimuli, this podcast episode is for you!
I recently had the pleasure of joining Sarah Steckler on Episode 197 of the Mindful Productivity Podcast to discuss how self care, mindfulness and productivity go hand in hand - ESPECIALLY if you're a creative entrepreneur!
Pop this on your playlist to learn:
What kinds of self-care do creative entrepreneurs really need? Jenni Kowal is the founder of Anytime Creative and creator of the Self-Care Adventure Cards that she successfully launched and fully funded on Kickstarter within the first 24 hours!
Tune in to hear:
Check out these links!
(Oh, and don't forget to share this episode with a friend!)
Self care should be intuitive, ﬁt into your lifestyle, and only when you need to focus on yourself. I wanted to make it as easy as possible to tap into self care - whenever and wherever - and that's why I created this deck.
The deck is broken down into 5 different categories to help serve you on your journey - Revitalize, Nourish, Express, Connect and Reflect.
With the Self Care Adventure Cards, you make room for yourself to practice when you need it to keep on in the pursuit of what you care most about in life: creativity, friendships, and connecting with yourself.