Mindful Productivity Podcast: Tips for Tackling Creative Overwhelm
Have you been battling creative overwhelm lately?
If you've ever been overwhelmed in your creative business or productively paralyzed by too many ideas and stimuli, this podcast episode is for you!
I recently had the pleasure of joining Sarah Steckler on Episode 197 of the Mindful Productivity Podcast to discuss how self care, mindfulness and productivity go hand in hand - ESPECIALLY if you're a creative entrepreneur!
Pop this on your playlist to learn:
- How to recognize creative overwhelm early before your productivity takes a hit.
- Ways to designate a self care space at home to serve as a personal charging station.
- Tips for ditching the 9-5 mindset and embracing a more intuitive workflow.
- And, of course, the evolution of my Self Care Adventure Cards (and how they can help with all of the above!)
Here’s What Sarah had to say about our chat:
What kinds of self-care do creative entrepreneurs really need? Jenni Kowal is the founder of Anytime Creative and creator of the Self-Care Adventure Cards that she successfully launched and fully funded on Kickstarter within the first 24 hours!
Tune in to hear:
- How to manage overwhelm as a creative entrepreneur and ideas for creating a self-care corner in your home
- What inspired Jenni to create the Self-Care Adventure Cards and how the development of them evolved
- What helped her run and launch a successful Kickstarter campaign
- The biggest mindset shifts and lessons learned along the way
- How she sees self-care evolving for entrepreneurs in the coming years ahead
Listen on the blog and read the transcript here
Listen on your favorite podcast platform
Ready to banish that creative overwhelm and start living in a more productive flow?
Check out these links!
- Follow Sarah on Instagram for more mindful productivity tips
- Join me on Instagram and Tiktok for weekly self care prompts and creative inspiration
- Find my self care resources to spark your own creative journey
(Oh, and don't forget to share this episode with a friend!)
Check out the
Self Care Adventure Cards
An elegant card deck that sparks inspiration for everyday self care adventures, featuring designs inspired by nature.
Spark your self care journey
Self care should be intuitive, fit into your lifestyle, and only when you need to focus on yourself. I wanted to make it as easy as possible to tap into self care - whenever and wherever - and that's why I created this deck.
Utilize the 5 areas of Self Care
The deck is broken down into 5 different categories to help serve you on your journey - Revitalize, Nourish, Express, Connect and Reflect.
No stress. No Strict Program. Just a better quality of life.
With the Self Care Adventure Cards, you make room for yourself to practice when you need it to keep on in the pursuit of what you care most about in life: creativity, friendships, and connecting with yourself.
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